Folk recipes to increase potency

Methods of increasing potency in men

Folk recipes to increase potency are a great way to get nutrients.

It is because of the lack of zinc, selenium and vitamins that male potency often weakens.And popular treatment quickly replenishes this deficiency.

Folk recipes

Traditional medicine we offer us many ways of treatment for all occasions.She did not ignore the difficulties of male sexual life.Especially such recipes will help elderly men.The nutrients of folk methods will return the strength to live and delight the spouse.

Having started the treatment of potency, do not forget about eliminating harmful products.So, smoked meats, cilantro and green peas negatively affect the synthesis of testosterone.Of course, this does not mean that peas with smoked bacon must be excluded at all.But it is advisable to minimize them.

Also start moving.If there is no time for sports or classes in the gym, just walk more.A high level of mobility will help improve metabolism and blood circulation.The substances that you received with folk recipes will be better absorbed.

Turnip with milk

We take turnips and carrots in an equal ratio.Grind the vegetables, mix well.Cook in milk for a couple of minutes.During the day, a man needs to eat 250 ml of such a mixture to enhance potency.To make it tastier, you can add a little honey, which is also useful for male power.

Mulled wine with dried fruits

We take dried fruits, almost any is suitable.But the more diverse these components are in preparation - the more useful the folk remedy will eventually be to increase male potency.Grind dried fruits in a meat grinder.We cook the resulting mixture in good red wine for about 40 minutes.The tile needs to be put on very low power.

Problem mulled wine to increase potency

In this case, the entire alcoholic component from our mulled wine will evaporate to improve potency - this is good, since it generally negatively affects sexual attraction in men.

But if you decide to drink a little for confidence before sexual intercourse, ordinary mulled wine will also become an excellent tool.There are many recipes for its preparation.All typical methods and ingredients are suitable for mulled wine.

Spices such as cardamom, cinnamon and cloves have long been known that they are useful for men.Finely chopped apples and oranges will give a vitamin charge, like honey.A small amount of alcohol will not have a critical effect on male potency.

Ginseng root

This product in eastern medicine is known as a good remedy for sweating.It is best to use it in the form of tincture.Fifteen drops before going to bed will become an excellent folk remedy.There are several recipes for ginseng tincture to increase potency in men.

From dried ginseng:

  • We turn dried rhizomes into powder;
  • We take thirty grams of powder, fall asleep into a liter bottle of vodka;
  • Shake well;
  • We insist for about 30 days in a cool place where the sun's rays do not fall.

From a fresh rhizome:

  • Clean from the peel, cut into large slices;
  • To grind ginseng, use a meat grinder or blender;
  • We take a hundred grams of the resulting ginseng porridge, mix with a liter of vodka;
  • We also insist for about a month.Do not forget to periodically shake the bottle;
  • We filter tincture through gauze, store in the refrigerator.

St. John's wort

This medicinal plant, famous in folk recipes, can quickly enhance the blood circulation of the pelvic area.As a result, the erection will be stable, and the man will cease to complain about poor potency.

St. John's wort to increase male potency

The tincture of St. John's wort is ideal.We take two tablespoons of a dry, crushed plant.We brew 250 ml of boiling water, leaves for an hour and a half.We divide the tincture into three parts, consume during the day.

Another method is tincture of St. John's wort on vodka.We take one tablespoon of a medicinal plant.We fall asleep into the glass of vodka, remove in a dark place.We are waiting for a week, not forgetting that we need to cover the glass with some lid.

Thirty drops should be drunk three times a day.Of course, the recipe is not suitable for motorists, but they may limit themselves to an increased one and a half times by dosage before bedtime.

Parsnip

Improving potency can also be achieved by using the Pasternak decoction recipe.We dry the rhizomes, grind on a grater so that 40 grams of workpiece are obtained.Add 10 teaspoons of sugar, and cook a quarter of an hour in half a liter of water.Then remove from the heat without removing the lid.

We also cover with a towel on top, you can also wrap it up so that Pasternak gives all its beneficial substances better.After eight hours, remove the pan in the refrigerator.To raise potency, we drink three times a day on a tablespoon of decoction on an empty stomach.

Tea with hops

Now they often say that hops are harmful to potency.In fact, this is not so, and it can easily be found in the list of folk methods that increase male power.For preparation, there will be enough ordinary dry hop cones.

Two teaspoons with top will be enough on 250 ml of boiling water.An ordinary kettle is not suitable - you need to weld a few minutes, from five to seven.Cool and drink two circles a day.In order for increased potency to be noticeable, it is necessary to undergo a course of such treatment within a month.

Onion husk

onion husks to increase potency

This cheap ingredient is part of a simple recipe to increase potency in men.At first, we need to tightly score on the onion of the onion of an ordinary mug.It is advisable to make a decoction in an enameled saucepan, but the usual one is suitable.The water will need a little less than a liter.

Pour the husk into cold water, turn on the tile, bring to a boil.We loosen the fire and continue to prepare a decoction for five minutes.Remove the saucepan from the fire without removing the lids.We insist for about sixty minutes.We filter from the husk through gauze or a colander, a strainer.

We drink three times a day a hundred milliliters of the decoction.It is best to use this folk method for potency after eating, or vice versa, before it.The course of treatment will be about a month, then we will interrupt for fourteen days and repeat, if there is such a need.

Pumpkin

Freshly squeezed pumpkin juice is one of the best products to restore male power.An increase in potency will come much faster if you add a little celery juice to a glass of pumpkin juice.It will not become tastier from this, but it will be much more nutritious and useful.

The most useful element of pumpkin is its seeds, which many love to click just like that.To preserve the necessary trace elements, you need to eat such seeds fresh.You can grind them and mix with honey.Cleaning the seeds, you can not remove the thin skin of the grain itself.The largest part of vitamins and minerals is concentrated here.

Nettle

This unpleasant weed actually contains a large amount of nutrients.And therefore, it is often used in increasing potency with folk remedies.

To prevent potency violations, try nettle mulled wine:

nettle to increase potency
  • We take ten teaspoons of the seeds of dioecious nettle;
  • Pour 500 ml of high -quality red wine;
  • We put on the tile, we wait until the wine boils;
  • As soon as it boils, we immediately remove from the heat when it cools - we filter;
  • We put in the refrigerator, drink a glass of mulled wine every evening.

Another way to strengthen the erection of a man:

  • We dig out the roots of nettles, well clean it from dirt;
  • We pass through a meat grinder (can be grinded in another way, but so conveniently);
  • We take a jar of glass, pour a half -liter bottle of vodka into it;
  • We fall asleep crushed roots, tightly cover with a lid;
  • The tincture will be ready only in a month;
  • In the evenings we drink twenty -five drops of such nettles.

A good dessert that will help increase male potency:

  • We take nettle seeds, rub them in a mortar;
  • Grind one ripe banana, mix the ingredients;
  • We eat tea as sweet.

Do these methods help

Many men are happy to use folk methods and claim that they work perfectly.Others continue to complain and cease to believe in this type of medicine.So who is right, does it make sense to use folk recipes for potency?

Depends on the reason for the man, the potency is impaired.

It is appropriate to use folk recipes in the following cases:

  • Prostatitis that has recently arose or is in the first stages;
  • Poor blood circulation due to a sedentary lifestyle;
  • Deficiency of trace elements due to malnutrition;
  • Obesity;
  • Reduced testosterone;
  • "Male menopause", elderly;
  • Overwork and stress;
  • Smoking and abuse of alcohol.
how to increase potency in men

However, in the following cases, it is better to contact specialists, urologists and andrologists:

  • Neglected prostatitis;
  • Prostate adenoma;
  • Pneumonia (orchitis);
  • Prostate cancer.

You should not hope for traditional medicine and in those situations when potency is reduced for psychological reasons.Yes, an erection will become better if there are many nutrients in the male body.But this help will hardly be noticeable in comparison with the course of treatment with a good psychologist.

In any case, before using folk recipes for potency, it is better to consult a doctor.You may have big problems and you need serious treatment.For example, an operation or a course of antibiotics.If at the same time you continue to be treated only with decoctions and tinctures, the disease will develop.